supplements i am using and considering guided by whole genome sequencing and personal experimentation
⚗
in current use
- Astaxanthin
- CoQ10
- Sea Buckthorn Oil
- Magnesium Bisglycinate
- Methylfolate & Methylcobalamin
- L-Theanine
- Aged Garlic Extract
- Creatine
under consideration
- Ashwagandha
- Curcumin
- Quercetin
- Hesperidin
- Lithium Orotate
- Melatonin
- L-Carnitine
- Inulin
☽ ☉ ☾